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Showing posts with label vegetable stew. Show all posts
Showing posts with label vegetable stew. Show all posts

Thursday, June 10, 2010

Thick Minestrone Soup

Mammy Minestrone

Yup so this is a minestrone I made with my mum while home over the bank holiday. I decided to make it when I saw how much lovely homegrown spinach that they had in their cupboard. Then I forgot to add it in - whoops- well it was still a great soup and a nice filling lunch that got me the whole way back to Dublin in the car without any belly rumbles.

Ingredients
 1 white onion finely diced
2 cloves of garlic finely sliced
6 fresh tomatoes (chopped, skinned if you like)
3 carrots diced
3 sticks of celery finely sliced
big bunch of green beans cut into whatever size pieces you like
1 tin of mixed beans
1 tablespoon of tomato puree
3 handfuls of dry pasta (whatever shapes you like)
1 sprig of thyme
1 bunch of parsley
1 pint of vegetable stock
A couple of handfuls of basil leaves

To Garnish 
freshly grated Parmesan
basil leaves
 
Fry your onion over a medium heat for two minutes before adding in the garlic. Cook until the onion begins to soften, then add in the diced carrots and celery. Cook for a further 5 minutes. Then add in the sprig of thyme, the bay leaf, tomatoes and cook until the tomatoes begin to soften. Then stir in all the other ingredients, except the basil, mix well and bring to a gentle simmer. Cook for about 12-14 minutes until the pasta shapes are cooked. Stir in the fresh basil just before serving and garnish with a few leaves and a generous grating of Parmesan. Enjoy with some nice brie and a glass of good red wine.

I only used about 1/2 litre of stock in this and it turned out very thick, so I recommended more stock in the recipe to make for a more liquid soup. I love cooking with my mum, she ways things like 'what'll I chop next?' and 'I'll get that from the garden' the perfect cooking partner

Thanks Mum!

Tuesday, August 11, 2009

Ratatouille

Last of the holiday posts I've prob written enough about my holiday now, and lord knows I've been back a month now and only just catching up on the posts now..... Ratouille seems like a very simple thing to post, but this tasted so good and satisfying. It's the most wonderfully satisfying veg stew there is and topped with some grated emmental and drowned in red wine it's no wonder. Makes a perfect side dish - or can be served on pasta as a main meal in itself. 1 onion
1 red pepper

1 courgette
2 cups red wine

6 tomatoes - diced

Salt
Pepper

Fresh parsley

3cloves of garlic - sliced super thin
Olive Oil


Heat up your oil, fry your garlic for one minute before adding in the onion, Cook till translucent, then add in your peppers and courgette, fry these for about 3-4 mins, then tip in your tomatoes, and allow to cook for two mins before adding in the wine.
Simmer for about 10-15 mins - it might seem like a while, but I find it takes that long to cook up together. Sprinkle with parsley before serving, oh yes and some cheese. Check out the action shot of the sausage cooking Delo got - very clever

Tuesday, May 19, 2009

Pulse Heavy Vegetarian Chili



Veggie Chili – pulse racing stuff


I saw a post on yesterday 101 Cookbooks and as I had just found some pearl barley the week before I was keen to put it to good use. Also I love a big bowl of chili, very satisfying. I love my pulses, especially when they’re accompanied by a good kick of chili

1 huge onion (1cm squares)
Several carrots
3 sticks of celery – finely sliced
1 cup of brown lentils
1 cup of bulghur wheat
1 cup of pearly barley
1 big red chili
1 teaspoon of ground cumin
Several bay leaves
1 teaspoon paprika
Cayenne pepper
1 tin tomatoes
Veg stock
4 cloves of garlic - minced
1 ½ inch of ginger finely grated

Soften the onion and garlic in some oil along with the chili. Then stir in the spices, after 1 min or so, then add in the carrots. Fry off for about two mins before adding the lentils, barley, and tin tomatoes and bulghur wheat, mix thoroughly then add in enough stock to cover entirely.

Bring to the boil and simmer for 35-45 mins until the lentils are tender. Add in some cayenne pepper to taste.

If I was making this again – I’d like to add in a cup full of orange lentils – and maybe reduce the pearl barley a little to possibly ¾ of a cup. Maybe substitute red peppers for the carrots –but alas I had none. This actually produces a HUGE amount of chili – so possibly half the ingredients if you‘re not feeding a small army. The above amounts serves around 6/8

Serve with some grated cheese and baked tortilla chips like these babies