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Showing posts with label chickpea. Show all posts
Showing posts with label chickpea. Show all posts

Wednesday, May 25, 2011

Chana Masala

Guest Chef No 10 - Ferdia McLoughlin



Let me present the glorious Ferdia McLoughlin who catered for up to 80 people using only beer kegs, an open fire and his manly prowess.  Well I lie, there was a gas hob as well as an open fire.


Ferdia catered for the staff and crew of Vantastival, which is a great family and campervan friendly festival located on Dunanny Estate in Co Louth. The sun was splitting the rocks all weekend, and a great time was had by all. There was music, dancing, bouncy castles, a campervan cook-off (post on this to follow) a scrap heap challenge and hidden midnight surprises in the woods.


Ferdia kept the crew well fed all weekend. I popped my head in to say hi and chop the occasional onion. His cooking gear was manufactured by the creative crew from old beer kegs - sure why not! Even including the big stirring spoon.


One outstandingly tasty dish that made it's way out of this multicoloured tent was Chana Masala. Ferdia spent a year in travelling/cycling in India. He makes some amazing Indian dishes with a great understanding of all the spices and ethnic nuances.


This recipe was written for 80 portions - Ferdia kindly scaled it down to serve 6

Ingredients
2 onions - diced
1 clove of garlic
3 teaspoons of corriander seeds
2 teaspoons of cumin
1/2 tsp of paprika
1 teaspoon of turmeric
200g of tinned tomatoes
800g of tinned chickpeas - drained
1 teaspoon of tamarind paste disolved in cup of water
3 teaspoons of amchoor powder
1 teaspoon of garam masala
1.2 tsp salt
1/2 teaspoon of sugar
3 teaspoons of lemon juice
1 chili
1 teaspoon ginger
100 ml of cream


Method
1) Fry onions.
2) Add in corriander, cumin, paprika & turmeric.
3) Add in tomatoes, cook for a few miutes before adding in the chickpeas, tamarind including the water.
4) Add in the rest of the spices, bring to simmer cover and cook for 10 mins.
5) Uncover and cook for a further 30 mins
6) Remove from the heat and stir in the cream before serving over boiled rice.
7) Enjoy in the County Louth sun
For a lighter option use low fat yogurt instead of cream
What a guy!



Tuesday, March 22, 2011

Crunchy Toasted Chickpeas

Higher Protein Popcorn



This is a great stock cupboard snack to have up your sleeve. Nice to serve with drinks, or while watching a film should you have been watching (god forbid) Heston Blumenthal pointless quest to rid cineworld of popcorn. The less said about that programme the better. You have to allow these to cool before eating as it's only once they're cooled that they gain their crunchiness. You can use any variety of herbs and spices for these - whatever you like just chuck it in there! The chickpea flour is not necessary, you can use ordinary flour. I used a mixture of chickpeas and other beans (kidney and haricot) - they didn't come out so well so I'd just stick with the chickpeas


Ingredients
1 can of chickpeas - well drained
2 tablespoons of olive oil
1 tablespoon of chickpea flower
1/2 teaspoon of turmeric
1 teaspoon of garam masala
a dusting of dried chili flakes
A good bit of salt
Freshly milled pepper


Method
1) Mix all the ingredients together in a bowl, until all the chickpeas are evenly coated.
2) Toss onto a baking tray
3) Toast at 200c for 30 mins turning every 10 minutes
4) Allow to cool and serve. I served mine with a lemon and yogurt sauce though it was kind of tricky to eat, they're best eaten on their own with a nice beer - Helwick Gold maybe mmmmmmm beer! 
What's wrong with this picture?

Friday, August 20, 2010

Carrot, Chickpea & Harrisa Soup

A Thoroughly Super Soup

So I spent a lovely weekend at home with my parents and visiting my friends and all of their little babies! Cute the lot of them. My mum cooked a great soup which she got from the BBC Food magazine. It was delicious, spicy filling soup, with a hearty consistency. A real winner and super healthy of course, thanks mum!
Ingredients
Olive oil
1 onion dices
50g of carrots
2 cloves of garlic
1 tsp of cumin seed
1 tsp of coriander seed
1 tsp of caraway seed
1 tbsp of harrisa paste
1 litre of vegetable stock (or chicken of you like)
a small bunch of parsley
410g can of chickpeas
To serve – plain Greek yogurt

In a large pan cook the onion in some olive oil on a medium heat for 5-10 minutes until translucent and soft. Next add in all the carrots and the garlic and cook uncovered for another 5 mins.

Meanwhile grind all the whole spices in a pestle and mortar or spice grinder. Tip this mixture into with the carrots and onion long with the harissa. Stir well to mix and then add in all of your stock. Bring to a nice simmer and cook for 10-15 minutes until the carrots are soft.

Then add in the drained chickpeas, and allow these to heat through. Remove one cup full of the mixture and blend the remaining with a stick blender. Add back in the cup and stir before serving with a big dollop of yogurt.

This soup sounds pretty simple – but it’s pretty spectacular. It must be the harissa – seriously make it – it’s great!

I went a bit crazy with this photo – but I like it.