Fried haloumi & peach salad with a mint, lemon & caper dressing

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Super Success Summer Salad

I'm pretty proud of this salad, I must say. It's the perfect balance between salty and sweet, crunchy and smooth, hot and cool. It's similar to the Grilled Peach and Mozzarella Salad we made inspired by Junior's in Ringsend. This would be lovely served as a starter sitting outside in the sun - oh we can only dream of sun today! Also it could be wonderful on a buffet, sitting on a nice bed of leaves. Some crisp lambs lettuce or peppery rocket would work well. These Pan Tao peaches are just perfect and arrived in my veg box this morning, begging to be made into something special. They're flat and have a white flesh, supposedly you can push the stone out from outside, I haven't managed it! 

Ingredients
Serves 1
3 sliced of haloumi - a little less than 1cm thick
a little plain flour
sunflower oil fro frying
1 ripe peach or nectarine
For the Dressing
1 heaped teaspoon of capers drained
Juice and zest of 1/2 lemon
Handful of fresh flat leaf parsley
Handful of fresh mint
Good quality olive oil for dressing - a good tablespoon

1. First chop the fresh herbs roughly along with the capers. Mix the in with the rest of the ingredients for the dressing, season and set aside. 
2. Next lightly toss your slices of haloumi in the flour. Heat the sunflower oil in a non stick pan. When the oil is relatively hot pop your slices into the pan. they should sizzle but not spit - cook for about 2 minutes on each side until golden. Drain on kitchen paper.
3. Next slice up your peaches, arrange alone with the haloumi on a plate and drizzle with the amount of dressing you like. Welcome to my new favorite salad

Japanese Green Bean Salad

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> The pit-falls of food photography

Sometimes it’s just very hard to take a photo food, to convey how delicious it was, to keep on re-arranging your composition while your dinner is getting cold, it’s a stressful business at time. In an ideal world I guess I would make an extra dish, but most of the time you’re feeding yourself and your housemates, or friends, so it’s all going to get eaten straight away. So here’s my first attempt at a recipe with no photo at all, none - zip!

Lola cooked some baked potatoes which we had with some butter and sea salt and a big grind of black pepper. Perfect. Along side this we served a nice salad of blanched green beans with a Japanese dressing. A wonderfully simple supper, but sometimes, this is as good as a super complicated dinner using 35 ingredients. The dressing was so good I thought it was well worth sharing.

Ingredients

1/3 Teaspoon of wasabi powder (you can use pre-mixed also though it may not be as hot)

1/5 Teaspoons of dark soy sauce

2 Tablespoons of toasted sesame seeds

1/3 large clove of garlic

Milled pepper

2 tablespoons of olive oil

Blanch your bean sin boiling water for two minutes, until they take on a bright green colour. Drain and rinse under a cold tap to halt the cooking. You could also steam the beans.

Toast the seeds until fragrant under a hot grill - keep an eye on them, they can burn in a few short seconds.

Mix the other ingredients together in a small cup. Combine all three and serve.

A few sliced and toasted almons would also be great in here, as would be a finely sliced red chilli, and some cubes of marinated and fried tofu. The hotness of the wasabi makes this a nice salad to serve in the winter, but would also work equally well during the summer months - on a picnic, with some nice salmon! Summer dreaming in the February rain!

January Detox Vegetable Bowl

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It's never too late

Well now, I know that this recipe is coming a little late into January, but after the turkey, ham, 20 different kinds of cheese, new years in a house with a deep fat fryer, the big freeze necessitating comfort food and then a quick trip to the alps with all the fondue and frites France could provide, I’m just getting down to a bit of healthy eating. It’s never too late don’t ya know.

I got loads of nice food pressies for Christmas - and this dish gave me a chance to use my new mandolin, thanks mum! It’s grate!! (sorry it had to be done) Basically it’s a nice big bowl of stir-fried veg with some nice dressing and a sprinkling of omega 3 rich nuts and seeds. It would make a nice side dish with some grilled salmon or a nicely fried pork chop, to make a nice low carb meal. The cabbage really looks like spaghetti in this shot, so you could pretend. It would also be super yum with red cabbage

Ingredients
Serves 1 as a main - 2 as a side
1/4 of a head of cabbage - finely sliced
2 small carrots - finely slice
1 white onion - finely sliced
4 spears of asparagus
3 cloves of garlic finely sliced
a handful of sliced almonds
2 tablespoons of sesame seeds
a dash of soy sauce
1 tablespoon of white wine (or other ) vinegar
2 tablespoons of olive oil - and a little extra
1/3 teaspoon of English mustard
a handful of raisins/sultanas
Salt and Pepper

Under a hot grill toast the slivered almonds and sesame seeds, until turning nice and golden.

Heat up a dash of olive oil in a large frying pan/wok. When hot fire in your onion and garlic,, keep it moving gently with a wooden spoon, until soft and starting to take on a nice tinge of dark brown on some parts. Throw in the cabbage and carrots, and cook for two mins, keeping it moving still then fold in your asparagus tips and cook for another one minute.

Mix together the remaining ingredients to make your sauce., then stir it into the frying pan. Serve sprinkled with the toasted nuts and seeds, enjoy and feel virtuous. (PS I had a dream that there was lots of parsley in the fridge last night - Freud would say that if I could have, I would have, added some Parsley)